Journey through your seven energy centers with this comprehensive chakra healing series. Each session focuses on one chakra, using visualization, breathwork, and affirmations to restore balance.
Perfect for those experiencing emotional blockages, physical tension, or simply wanting to deepen their energy awareness.
Lessons
1. Root Chakra: Grounding & Safety
20 minutes
2. Sacral Chakra: Creativity & Flow
20 minutes
3. Solar Plexus: Personal Power
18 minutes