💙 If you're in crisis right now, you're not alone
Tatsat Living is a peer-support community, not a substitute for professional or emergency care. If you are thinking about suicide or self-harm, or you're worried about your safety, please reach out immediately:
- USA: Call or text 988 (Suicide & Crisis Lifeline), 24/7
- USA (text): Crisis Text Line — text HOME to 741741
- UK & Ireland: Samaritans — call 116 123, 24/7
- Canada: Call or text 988, 24/7
- Australia: Lifeline — call 13 11 14, 24/7
- India: iCall — 9152987821; Vandrevala Foundation — 1860-2662-345
- Emergency (any country): Call your local emergency number or go to the nearest emergency room
- Anywhere else: findahelpline.com lists crisis lines by country
Nothing on this site is medical or mental health advice. Stories and tools here are peer support and self-help resources only — please work with a licensed professional for diagnosis or treatment.